I have been thinking a lot about my values recently. When I first started grad school I remember I was assigned a paper in my Intro to Counseling Theories class and the task was to write about my values. Aside from doing a values card sort with my therapist, this was the first time in my life that I had taken the time to think through my values. I recently reread the paper that I wrote about four years ago, and was surprised to see that my values have not really changed all that much, even though I feel I have grown as a person a lot over these last four years. 

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