I Hate My Body, Now What?

The work of body acceptance is not isolated for you as an individual. It is not only about learning to accept yourself, likewise it is about the collective and learning to accept everyone and fight for justice for all bodies. If the world we live in continues to uphold unrealistic beauty and body standards, we will never find acceptance for ourselves. In order to accept your body you must also work toward accepting ALL BODIES. The work is in dismantling the ridiculous standards that are set by diet culture and the patriarchy.

Corrie Van HorneOctober 10, 2018radical self love, self love, self acceptance, health at every size, nutrition, omni counseling and nutrition, all bodies are good bodies, body justice Comments

What is Diet Culture?

“Diet Culture” is a term that Melissa and I use all the time and we realized it may be a confusing term for many of you. Diet culture is also all around us, which means it probably impacts your life on a daily basis, possibly without you even realizing it. I want to explain what we mean when we talk about diet culture.

Corrie Van HorneJuly 18, 2018diet culture, anti diet, counselor and dietitian, omni counseling and nutrition, whole person nourishment, eating disorder dietitian, eating disorder recovery, health at every size, health, all bodies are good bodies, intuitive eating, nutrition Comment

What is Intuitive Eating Anyways!? And How do I let Go of Dieting and Move to Intuitive Eating?

Are you tired of counting calories, obsessing over what foods are healthy and what foods are unhealthy? Do you label foods as “good” or “bad”? Do you judge yourself based on what or how much you have eaten? Do you spend way too much time thinking about food? Are you ready to embrace ALL food and change your perspective? If you answered yes to any of these questions, then Intuitive Eating may just be the path for you!

Corrie Van HorneMay 24, 2018intuitive eating, eating disorder dietitian, eating disorder counselor, eating disorder recovery, health at every size, whole person nourishment, omni counseling and nutrition, all bodies are good bodies, anti dietComment

The Five Things YOU Need to Know About Omni Counseling & Nutrition

Omni is Latin for “all” or “without limits.” We think this word beautifully captures what it is we are trying to create here at Omni - here are five ways that it does just that!

Corrie Van HorneMay 23, 2018eating disorder recovery, intuitive eating, whole person nourishment, eating disorder counselor, eating disorder dietitian, omni counseling and nutrition, all bodies are good bodiesComment