What is Diet Culture?

“Diet Culture” is a term that Melissa and I use all the time and we realized it may be a confusing term for many of you. Diet culture is also all around us, which means it probably impacts your life on a daily basis, possibly without you even realizing it. I want to explain what we mean when we talk about diet culture.

Corrie Van HorneJuly 18, 2018diet culture, anti diet, counselor and dietitian, omni counseling and nutrition, whole person nourishment, eating disorder dietitian, eating disorder recovery, health at every size, health, all bodies are good bodies, intuitive eating, nutrition Comment

What is Intuitive Eating Anyways!? And How do I let Go of Dieting and Move to Intuitive Eating?

Are you tired of counting calories, obsessing over what foods are healthy and what foods are unhealthy? Do you label foods as “good” or “bad”? Do you judge yourself based on what or how much you have eaten? Do you spend way too much time thinking about food? Are you ready to embrace ALL food and change your perspective? If you answered yes to any of these questions, then Intuitive Eating may just be the path for you!

Corrie Van HorneMay 24, 2018intuitive eating, eating disorder dietitian, eating disorder counselor, eating disorder recovery, health at every size, whole person nourishment, omni counseling and nutrition, all bodies are good bodies, anti dietComment